There are many sources of bad breath to be aware of. Knowing what is causing your bad breath can lead to finding a cure in no time at all. If you cannot pinpoint the problem on your own you should not hesitate to speak with your family doctor. He may be able to help you out, or at the very least put you in touch with somebody else who has more experience in this area.

One main source of bad breath is the bacteria in your mouth. Bacteria that build up on your teeth and tongue can lead to bad breath as well as many other issues such as cavities, etc. To rid of bacteria it is important to thoroughly brush your teeth and tongue after every meal.

Another common source of bad breath is acid reflux. If you suffer from this medical condition there is a good chance that bad breath will show up as a symptom. Even though this may sound horrible on the surface, think about it this way: if you treat your acid reflux there is a very good chance that you will be able to rid of your bad breath for good.

Finally, do not forget the obvious – foods that can cause bad breath. The two main culprits are onions and garlic. Cut out these foods and you may be surprised at how much easier it is to control this problem.

Now that you know a few sources of bad breath you should be able to narrow down the cause and hopefully find a solution.